Bulging or Herniated Disc
The spine is made up of a series of connected bones called "vertebrae". The disc is a combination of strong connective tissues (disc) which hold one vertebra to the next, and acts as a cushion between the vertebrae. The disc is made of a tough outer layer called the "annulus fibrosus" and a gel-like center called the "nucleus pulposus."
As you get older, the center of the disc may start to lose water content, making the disc less effective as a cushion. This may cause a displacement of the discs center (called a herniated or ruptured disc) through a crack in the outer layer. Most disc herniations occur in the bottom two discs of the lumbar spine, at and just below the waist.
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