Ankle Injury Prevention
Your ankle injury was most likely caused by overextension and or lack of flexibility in the tendons and muscles which can result in different degrees of injury. Everything from torn or sore muscles to tendonitis and ruptured Achilles tendons.
Lack of flexibility can be partly attributed to accumulation of toxic substances within the cells of your body. Remember, you body is made up of billions of cells. Therefore, muscles and tendons remain strong and flexible if you keep your cells healthy!
By wearing FIR wraps during competitions or training, athletes have been able to eliminate soreness and muscle spasms while reducing the likelihood of future injuries. Far-infrared helps mend injured or over-used muscles, tendons and ligaments.
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